Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
YouTubeCalm
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
已浏览 2985万 次2016年10月12日
Mindfulness Techniques for Beginners
Mindful Breathing Exercise
2:22
Mindful Breathing Exercise
YouTubeEvery Mind Matters
已浏览 68.1万 次2019年11月6日
10-Minute Meditation For Beginners | Goodful
10:21
10-Minute Meditation For Beginners | Goodful
YouTubeGoodful
已浏览 550.9万 次2020年8月15日
Guided Body Scan Meditation for Mind & Body Healing
30:24
Guided Body Scan Meditation for Mind & Body Healing
YouTubeMichael Sealey
已浏览 376.2万 次2014年12月16日
短视频
How Mindfulness Helps Stress - 4 Ways to Do It
6:53
已浏览 21.5万 次
How Mindfulness Helps Stress - 4 Ways to Do It
Dr. Tracey Marks
30 Minute Guided Meditation for Mindfulness
30:28
已浏览 67.1万 次
30 Minute Guided Meditation for Mindfulness
Declutter The Mind
热门视频
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
YouTubeCalm
已浏览 216.6万 次2016年9月21日
10 Minute Guided Meditation for Becoming More Mindful.
10:08
10 Minute Guided Meditation for Becoming More Mindful.
YouTubeGreat Meditation
已浏览 102.2万 次2020年9月28日
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
YouTubeDarioHealth
已浏览 213.8万 次2016年1月19日
Benefits of Mindfulness Meditation
10 Mind-Blowing Benefits of Meditation
10:56
10 Mind-Blowing Benefits of Meditation
YouTubeTopThink
已浏览 37.1万 次2020年6月6日
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
YouTubeBrightenUp! Kids
已浏览 40.1万 次2022年3月30日
Exploring the Benefits of Mindfulness-Based Cognitive Therapy
0:58
Exploring the Benefits of Mindfulness-Based Cognitive Therapy
YouTubeMindWise
已浏览 65 次8 个月之前