Being a mama dietitian is the best 🥰 🇲🇽 Building a healthy relationship with food is the best thing we can teach our kids! However, it’s never too late to work on your nutrition and relationship with food, no matter your age 💛 & YES Mexican food is and can be just as nutritious as the Mediterranean diet or any other cuisine! Now reviewing applications for my 12-week mindful nutrition program starting in mid-January! Private sessions with me and 12 live group sessions weekly to learn about AL

Is this 14-year-old’s diet healthy? #health #nutrition #whatieatinaday | what i eat

National Nutrition Month 2025: Part 1

🍜 Buckwheat Noodles: A Smart Choice for Weight Loss! 🌟 1️⃣ Low in Calories: Buckwheat noodles are a lower-calorie option compared to traditional pasta, making them great for weight management! 💪✨ 2️⃣ High in Fiber: Packed with dietary fiber, they promote feelings of fullness, helping you control appetite and reduce overall calorie intake! 🌱🍽️ 3️⃣ Nutrient-Dense: Rich in protein and essential minerals, buckwheat noodles provide energy without the extra calories, supporting a balanced diet! �

10 Tips To Keep Healthy

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition

Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo